Jeffrey Kohn - Developer, Cook, Geek

Attempting to make Falafel and Pita.
baking the falafel and making the pita from scratch...
This is going to be fun.

Pita Recipe:
Ingredients:
1 package of yeast, or quick rising yeast
1/2 cup warm water
3 cups all purpose flour
1 1/4 teapsoon salt
1 teaspoon granulated sugar
1 cup lukewarm water
Preparation:

Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy.

Combine flour and salt in large bowl.

Make a small depression in the middle of lour and pur yeast water in depression.

Slowly add 1 cup of warm water, and stir with wooden spoon or rubber spatula until elastic.

PLace dough on floured surface and knead for 10-15 minutes. When the dough is no longer stick and is smooth and elastic, it has been successfully kneaded.

Coat large bowl with vegetable oil and place dough in bowl. Turn dough upside down so all of the dough is coated.

Allow to sit in a warm place for about 3 hours, or until it has doubled in size.

Once doubled, roll out in a rope, and pinch off 10-12 small pieces. Place balls on floured surface. Let sit covered for 10 minutes. Preheat oven to 500 deg F. and make sure rack is at the very bottom of oven. Be sure to preheat your baking sheet also.

Roll out each ball of dough with a rolling pin into circles. Each should be about 5-6 inches across and 1/4 inch thick.

Bake each circle for 4 minutes until the bread puffs up. Turn over and bake for 2 minutes.

Remove each pita with a spatula from the baking sheet and add additional pitas for baking.

Take spatula and gently push down puff. Immediately place in storage bags

taken from: http://mideastfood.about.com/od/breadsrice/r/pitabreadrecipe.htm

Baked Falafel:

Prep Time: 5 minutes

Cook Time: 20 minutes

Ingredients:

1 15-19 oz can chickpeas, drained
1 small onion, chopped
2 cloves of garlic, chopped
1 tablespoons of fresh parsley, chopped
2 tablespoons all purpose flour
1 teaspoon coriander
1 teaspoon cumin
1/2 teaspoon baking powder
salt and pepper
2 tablespoons olive oil
Preparation:

Drizzle olive oil evenly in shallow baking dish. Preheat oven to 350.

While oven is preheating, mash chickpeas with mortar and pestle or in food processor. Add onions and garlic and blend.

Add remaining ingredients to make a thick paste-like consistency.

Shape into ping pong size balls and place in preheated baking dish. Bake for 15-20 minutes, turning halfway through cooking.

http://mideastfood.about.com/od/maindishes/r/bakedfalafel.htm